Empowering Your Wellness Journey with Alishia
Helping South Florida professionals thrive with simple, personal wellness support..
Meet Alishia -Your Wellness Coach
Hi, I'm Alishia.
I love a good challenge—whether it’s dressage or zip-lining—and I never stop learning. I’m always trying new ways to live healthier and feel better. My goal? To help you do the same.
As your wellness coach, I’ll guide you through every step. Whether you want to eat better, move more, or feel stronger, I’ll help you build confidence and stay on track. I’m not here to give advice—I’m here to help you grow your strength and resilience from the inside out.
My Journey into Wellness
My own wellness journey started after COVID. Like many others, I had to reset. That’s when I discovered how powerful it is to slow down, learn new habits, and focus on health.
Over time, I built a circle of amazing people who keep me growing and inspired. I share that energy and drive with everyone I coach. Every step we take together is backed by real experience, steady learning, and a mindset that never settles.
My Purpose
I believe in helping people live with intention. That means supporting you in discovering what makes you strong—mentally, emotionally, and physically.
With the right mindset and encouragement, anything is possible.
Explore My BODi Storefront – Fitness, Fuel & Wellness in One Place
Get access to trusted programs, supplements, and tools that support your fitness, food, and focus. Whether you’re starting fresh or ready to level up, my BODi Storefront has everything in one place.
Live Your Life, Your Way.
Ready to take control of your wellness?
Let’s talk. Book a free consultation today and take the first step toward a stronger, more fulfilling life.
