Hi, I'm Alishia. Embracing challenges—from dressage to zip-lining—has fueled my passion for growth. As a lifelong learner, I continuously seek new skills and healthier habits, aiming to inspire others on their wellness journeys.

As your wellness coach, my mission is to empower you in your daily life. Whether you're tackling meal planning, workout routines, or stress management, I'll guide you through each step, helping you build the confidence to succeed independently. My approach goes beyond mere advice; I'm here to cultivate your inner strength and resilience.

My Journey into Wellness

My wellness journey began post-COVID, leading to profound self-discovery and resilience. Embracing challenges and continuous learning became the pillars of my philosophy, which I now share with clients to empower their own transformations.

I've cultivated a network of inspiring individuals who challenge me to grow, impart new knowledge, and motivate me to continually improve. This commitment to ongoing learning and personal development is what I aim to share with my clients.

I believe everyone deserves to live authentically and reach their full potential. My mission is to guide individuals in uncovering their strengths and living intentionally. With the right mindset and support, remarkable transformations are possible.