Free Wellness Programs for Workplaces and Individuals in South Florida
Empower your health journey with personalized programs designed for home and workplace integration.
Addressing Workplace Stress
Stress impacts your people—and your performance. Our free wellness resources help South Florida professionals manage tension through practical tools and supportive guidance.
With our 45-minute Wellness Encounter, your employees can experience stress relief—completely free for your company.
The Wellness Encounter Experience
This 45-minute session helps your team reset and recharge. Employees participate in:
- Guided relaxation techniques
- Practical nutrition advice
- Simple strategies for adding movement into the workday
No cost. No catch. Just real value for your workforce.
Building a Wellness Partnership
We work alongside your team to design, implement, and sustain effective wellness programs tailored to your goals. Our support includes:
- Regular check-ins
- Progress tracking with the BODi App
- Engaging wellness challenges
Employees are invited to join a company wellness group that fosters motivation, accountability, and a supportive culture—all managed through the BODi App.
GrowthDay™: Personal Development for the Workplace
Help your employees grow professionally and personally. GrowthDay provides daily mindset challenges, goal-setting tools, and motivational content to inspire peak performance and a growth-driven culture.
Take the First Step!
It’s time to make wellness a priority in your organization. Schedule your free Wellness Encounter and take the first step toward a healthier, more productive team.
