Empower Your Health with Free Nutrition Resources


Tailored meal plans and guides designed for South Florida professionals seeking sustainable wellness solutions.

Start Your Nutritional Journey Today

Unlock Your Potential: Embrace Change for a Brighter Future!


Fuel your body smartly with our free nutrition resources. Ideal for professionals and teams across Jupiter and surrounding areas, these simple guides help you eat well without the guesswork!

WORKING TOGETHER

We work with you to come up with the very best solutions for your challenges!

01

Personalized Meal Plans

Explore a variety of personalized meal plans crafted to support your unique health goals, whether it's weight management, muscle building, or maintaining a balanced diet.

Find Your Ideal Meal Plan

02

Gut Health Assessment

Over 70% of Americans have undiagnosed food sensitivities, leading to digestive issues like gas, bloating, and frequent restroom visits. If you're ready to improve your health, we offer a 4 Week Gut Protocol to help heal your gut and microbiome.

Email for a free consultation

03

Superfood Dessert Challenge

Join our Superfood Dessert Challenge and enjoy nutrient-rich recipes that satisfy your sweet tooth while supporting your wellness goals.

Join the Dessert Challenge

04

Budget-Friendly Meal Plans

Eating well doesn’t have to break the bank. Download simple and affordable meal plans that keep nutrition high and costs low.

Download Budget-Friendly Plans

BODi Eating Plans & Recipes

Take the first step toward better health with simple, sustainable nutrition plans designed to fit your life.
Explore BODi’s comprehensive eating plans and recipes that combine taste and nutrition. Enhance your meals with our recommended supplements for optimal health.

Explore BODi Nutrition Resources

Shakeology® Superfood Nutrition

Experience the benefits of Shakeology®—a daily superfood shake crafted to support weight management, reduce cravings, and boost overall well-being.


Shakeology’s 5 blends use Nutrient Synergy, providing optimized nutrients to help you feel and function better:

  • 16–17g of protein to support muscle tone and fullness
  • Supergreens, superfruits, adaptogens, and antioxidants
  • Probiotics and digestive enzymes for gut health
  • ALA-based omega-3s to support heart health
  • Gluten-free, low glycemic, and free of artificial junk


"I love the taste and the fact that I’m getting so many nutrients in one shake! It helps me feel full and I don’t crave sugar because of it!” — Emily S., Shakeology Customer

Shakeology-shakes
Shakeology - Order Now

Get Started with Personalized Support!


Ready to take control of your nutrition? Connect with us for personalized guidance and start your journey toward a healthier lifestyle.

Book Your Free Consultation