Free Fitness Plans Tailored for South Florida Residents
Transform daily challenges into strength-building opportunities—no memberships or fees required.
Personalized Fitness Quiz
Find the Right Workout for You
Not sure where to start? Take our quick quiz to discover the perfect fitness plan based on your lifestyle, fitness level, and goals. Get moving today—on your terms.
Diverse Fitness Programs
Programs That Fit You, Not the Other Way Around
Explore free fitness programs including Barre, Pilates, Dance, Cardio, Strength Training, and more. Designed to be flexible, fun, and doable from home—wherever you are in your fitness journey.
One Place for Fitness, Fuel & Wellness
Browse our BODi Storefront for expert-curated tools that support your health goals. From supplements to meal plans and gear, every item is hand-picked to support your personal wellness journey.
Total Wellness at Your Fingertips
Gain access to expert-led workouts, easy-to-follow meal plans, and mindset resources through BODi’s platform. It’s like having a coach, a nutritionist, and a community—all in one place.
Ready to Get Stronger?
Start your fitness journey with a program built around you. Reach out today to get a plan that helps you feel more energetic, confident, and in control.
